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Dr. Eric Ryan

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Dr. Eric Ryan
Dr. Eric Ryan is a psychologist in private practice in Santa Rosa California. He is currently the Training Director for the Post Doctoral Residency Program at Kaiser Psychiatry in Santa Rosa and was previously the Chair for the Anxiety Disorder Best Practices for all of Northern California Kaiser Psychiatry.

 

If you have found this page then you probably are interested in knowing more about anxiety, social anxiety or shyness, stress, worry, and related problems or disorders, what they are & how to get over them. You are in the right place!

Learning to be present, to truly live in the moment, rather than getting caught up in the past or future is a powerful antidote for negative moods like depression and anxiety. The result is a greater sense of aliveness and openness to all the possible inherent joys in life, which are usually not available to you when you focus too much on the past or future.

Depression has many causes and can be more like a sign of an underlying problem then what is typically regarded as a medical disorder (like diabetes or cancer). Depression rarely occurs in a vacuum and the underlying reasons for your depression may not be clear. One less obvious, yet common, reason for your depression may be due to living your life out of a false sense of self.

Finding a path with a heart takes some work but can help you overcome difficult emotions like depression and anxiety. There are steps you can take to find your path today!

Are you on a path with heart - one with meaning and purpose? Are you struggling with difficult emotions like depression and anxiety?

If you have found this page then you probably are interested in knowing more about anxiety, social anxiety or shyness, stress, worry, and related problems or disorders, what they are & how to get over them. You are in the right place!

Hi! I am Santa Rosa psychologist, therapist, and counselor Dr. Eric Ryan - I am a depression doctor or psychotherapist. There are psychologically based, proven treatments to relieve depression that do not involve taking drugs. I would like to talk to you about your mood and help you understand if you are clinically depressed and what you can do to overcome depression.

If you have found this article then you probably are interested in knowing more about anxiety, social anxiety or shyness, stress, worry, and related problems or disorders, what they are & how to get over them. You are in the right place! I am a Santa Rosa based psychologist and psychotherapist who was formally the head of the Anxiety Disorder Best Practices for all of Northern California Kaiser-Permanente Psychiatry. I have some very important information to share with you about anxiety disorders!

Hi! I am Santa Rosa psychologist, therapist, and counselor Dr. Eric Ryan—I help people get their lives back on track if they feel stuck or lost! People may experience negative moods (such as depression & anxiety) and/or behaviors (“checking out” with substances, alcohol, food, gaming, TV, etc.) when there life is off track.

Loneliness and depression are much more serious problems than people usually think.

They can sneak upon a person's life and cause problems that go well beyond down emotional feelings. The problems of loneliness and depression can actually spill over in the long term and create health problems that may even threaten one's life. In order to fight back against these issues, it is important to first pinpoint the source of the trouble. This opens the door to fight back through better knowledge of oneself. From there, it is possible for one to establish healthy relationships and get the treatment they need to overcome the problems.

In my Santa Rosa psychotherapy practice I have successfully treated a number of people with PTSD due to past abuse, trauma, and related stress. I would like to talk to you about your PTSD or related traumatic stress, and help you understand how PTSD and trauma may be affecting you, as well as how to get help to resolve these types of wounds.

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